CCEA 2019 Conference "Moving into the Future Together"

When students and staff experience chronic stress, it negatively impacts their motivation, performance, and wellbeing, Participants in this engaging workshop will walk away with simple research-based practices from the fields of Mindfulness and Positive Psychology, that they can utilize with both themselves and students to reduce stress and anxiety, improve attention and performance, and strengthen overall physical and psychological well-being.

Stress is an issue of global concern among teachers, students, and well, humans in general.  Chronic stress is harmful to our physical, mental, and social-emotional health.  Additionally, when students and staff feel stressed, it negatively impacts their motivation, performance, and overall well being, which can affect the morale and resilience of the home, the classroom, the organization, and the community.